ZENMYNDBREATH. AWARENESS. POSSIBILITY.Start a conversation

A PLACE TO PRACTICE TOGETHER

Make room.
Come as you are.

Join AJ for free guided meditation and breathwork every Tuesday, 8–9 pm Central.

Your weekly space to pause.

Step out of the rush for a live practice with other people. Begin with the breath and take a little more awareness into the week.

Join the free Tuesday meditation

More ways to practice.

Explore the current session and membership options.