MEET YOUR GUIDE

I’m Arvind.
You can call me AJ.

I founded ZenMynd to bring the wisdom of breath and meditation into the lives we’re actually living.

My journey began in a breathing class at IIT Bombay in 1996. For more than two decades, I’ve taught meditation and breathing to students in India and the United States. Today, I’m based in Austin, Texas.

Whether we meet in a guided meditation, a coaching session, or the pages of a book, the invitation is the same: pause, pay attention, and discover what becomes possible.